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Dumbbell Training Posters

Dumbbell Training Posters - Image 1
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Ideal for at-home exercise or in a clinic, these charts contain 27 dumbbell exercises on three charts to train the whole body. A fourth chart features muscle anatomy diagrams with instructions on setting up your own routine. All exercises are clearly explained with step-by-step instructions and descriptive photos. Contains four 12″ x 18″ laminated charts.

Price: $34.99


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