Weighted Resistance
Stronger muscles and a more toned body are two of the main benefits of adding weighted resistance you your fitness program but there are many more reasons to do so. By adding weighted resistance you can also strengthen your bones. With stronger bones there is less chance of injury. Weighted resistance can help improve stamina, and can keep you younger longer. You can improve your heart health and develop a leaner body as well as decrease health related issues. You can improve coordination, strength, tone, and balance. In adding muscle to your body you can also improve how well joints, tendons, and ligaments work which can reduce injury. You can add weighted resistance with ankle weights, weighted vests along with other exercise equipment. In doing this you will improve your overall mental and physical well-being and get on the way to becoming an even better and more improved version of you.
|
|
|
40lb Adjustable Weighted Vest$149.99
|
XMark 60lb Weighted Vest |
XMark 20lb Weighted Vest |
XMark 20lb V-Style Weighted Vest |
TKO Fitness Bar Rack$359.00
|
Xmark 15lb V-Style Weighted Vest |
5 lb Pair Ankle Weights$54.99
|
20lb Adjustable Weighted Vest$99.99
|
XMark 40lb Weighted Vest$139.99
|